IMPROVING CYLING
Wëllkomm op mengem Blog gewidmet fir Är Vëloserfarung z’optimiséieren duerch d’Konscht vum Fitting a vum Sizing. Entdeckt wéi kleng Upassungen e groussen Ënnerscheed an Ärem Confort a Leeschtung um Vëlo maachen. Begleet mech op der Sich no den Detailer déi d’Vëlofuere méi angeneem an effikass maachen an Är Leidenschaft nach vergréisseren. Dës Artikelen hunn ech op englesch geschriwwen an op däitsch a franséisch iwwersat. Ech hoffen dat ass fir Iech ok wann dir eng aner Sprooch wéi lëtzebuergesch wielt fir se ze liesen.
Frame sizing can vary between brands due to two main factors: Morphological Proportions: Cyclists with different body proportions, such as long legs and a short trunk or vice versa, may find a better fit with frames of varying sizes. This is why a cyclist of 1.80 meters could potentially ride a frame ranging from 54 to 58 (S-XL).
The foot-pedal interface is the heart of cycling performance, encompassing the intricate connection between the cyclist’s foot, the cycling shoe, and the pedal. This assembly is where the magic happens – where every push of the pedal propels the bike forward. Despite its significance, this interface is often overlooked, yet it holds the key to unlocking both comfort
Crank length, often overlooked in discussions about bike setup, plays a significant role in cycling performance across various disciplines. From triathlon to track cycling, time trials to mountain biking, the choice of crank length can have a profound impact on biomechanics, efficiency, and overall comfort on the bike. Understanding Crank Length Crank length refers to the distance from
Cycling indoors on a trainer has become increasingly popular for cyclists looking to maintain fitness, improve technique, or train during inclement weather. However, one often overlooked aspect of indoor cycling is the importance of ensuring that the bike is level on the trainer. While it may seem like a minor detail, having a level bike can have significant